Check if your nursery’s temperature and humidity are in the ideal range for baby sleep (20–22°C / 68–72°F and 40–60% RH). Get instant status and step-by-step actions for rooms that are too hot, too cold, too dry, or too humid.

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About the Room Comfort Checker — Nursery Temperature & Humidity Targets

The Room Comfort Checker helps you maintain a safe and cozy nursery environment by evaluating temperature and humidity. Babies sleep best when the room is within 20–22°C (68–72°F) and 40–60% relative humidity (RH). Staying in these ranges supports restful sleep and reduces risks of overheating, dryness, or excess dampness.

Ideal Ranges (Quick Reference)

How It Works

1. Enter your room’s temperature (°C/°F) and humidity (% RH).
2. Get a status reading (e.g., Cool • Dry, Warm • Humid).
3. Follow tailored action steps to adjust HVAC, airflow, and sleep sack TOG layers.
4. Re-check after 20–30 minutes, and always fine-tune based on your baby’s neck and torso warmth.

Targeted Actions

• Too Hot / Warm
  • Improve airflow with a fan (not directly on baby).
  • Lower thermostat, use blinds or blackout curtains during the day.
  • Dress baby in lighter, breathable clothing and use a lower-TOG sleep sack.
• Too Cold / Cool
  • Reduce drafts and pre-warm the room.
  • Add one thin layer or switch to a higher-TOG sleep sack.
• Too Dry
  • Run a cool-mist humidifier to reach ~45–55% RH.
  • Avoid over-heating or excessive ventilation that dries the air.
  • Use saline drops or spray if congestion is an issue.
• Too Humid
  • Increase ventilation or use a dehumidifier/AC.
  • Reduce or turn off the humidifier.
  • Address moisture sources and clean surfaces to prevent mold.

Pro Tips for Accurate Readings

• Place the thermometer/hygrometer at crib level, away from vents, windows, or direct sun.